{"id":2786,"date":"2026-01-15T21:41:57","date_gmt":"2026-01-15T12:41:57","guid":{"rendered":"https:\/\/bodycontainer.newspro.kr\/?p=2786"},"modified":"2026-01-15T21:42:00","modified_gmt":"2026-01-15T12:42:00","slug":"%ec%95%88%ec%84%9c%eb%8f%99-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%eb%b0%94%eb%94%94%ec%bb%a8%ed%85%8c%ec%9d%b4%eb%84%88-%ea%b7%bc%eb%a0%a5%ea%b0%95%ed%99%94-%ec%b2%b4%ed%98%95%ea%b5%90%ec%a0%95","status":"publish","type":"post","link":"https:\/\/bodycontainer.newspro.kr\/?p=2786","title":{"rendered":"[\uc548\uc11c\ub3d9 \ud544\ub77c\ud14c\uc2a4] \ubc14\ub514\ucee8\ud14c\uc774\ub108 \uadfc\ub825\uac15\ud654, \uccb4\ud615\uad50\uc815\ubc18 \uc624\ud508 !"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694 \ubc14\ub514\ucee8\ud14c\uc774\ub108 \ud544\ub77c\ud14c\uc2a4\uc785\ub2c8\ub2e4 : )<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uadfc\ub825\uac15\ud654\u00b7\uccb4\ud615\uad50\uc815\ubc18, \uc65c \ubc14\ub514\ucee8\ud14c\uc774\ub108\uc77c\uae4c\uc694?<\/span><\/p>\n

\uc6b4\ub3d9\uc744 \ud558\uace0 \uc788\ub294\ub370\ub3c4<\/span><\/p>\n

\u2714 \uc790\uc138\ub294 \uadf8\ub300\ub85c\uace0<\/b><\/span><\/p>\n

\u2714 \ud2b9\uc815 \ubd80\uc704\ub9cc \uc790\uafb8 \ubb49\uce58\uace0<\/b><\/span><\/p>\n

\u2714 \uadfc\ub825\uc740 \ub298\uc5b4\ub3c4 \ubab8\uc758 \uade0\ud615\uc740 \uc7a1\ud788\uc9c0 \uc54a\ub294 \ub290\ub08c<\/b><\/span>,<\/span><\/p>\n

\ud55c \ubc88\ucbe4 \uacbd\ud5d8\ud574\ubcf4\uc168\uc744 \uac70\uc608\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc774\ub7f0 \ubd84\ub4e4\uc744 \uc704\ud574<\/span><\/p>\n

\uc548\uc11c\ub3d9 \ud544\ub77c\ud14c\uc2a4 \ubc14\ub514\ucee8\ud14c\uc774\ub108\uc5d0\uc11c<\/span><\/p>\n

\ud83d\udc49 \uadfc\ub825\uac15\ud654 + \uccb4\ud615\uad50\uc815\uc744 \ub3d9\uc2dc\uc5d0 \uc9c4\ud589\ud558\ub294<\/span><\/p>\n

\uc18c\uadf8\ub8f9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\u2714 \ub2e8\uc21c\ud55c \uadfc\ub825 \uc6b4\ub3d9\uc774 \uc544\ub2d9\ub2c8\ub2e4<\/span><\/p>\n

\uc774 \uc218\uc5c5\uc740 \ubb34\uc791\uc815 \ud798\ub9cc \uc4f0\ub294 \uc6b4\ub3d9\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc548\uc11c\ub3d9 \ud544\ub77c\ud14c\uc2a4 \ubc14\ub514\ucee8\ud14c\uc774\ub108\uc758 \uadfc\ub825\uac15\ud654\u00b7\uccb4\ud615\uad50\uc815\ubc18\uc740<\/span><\/p>\n

\u2714 \uccb4\ud615 \ud3c9\uac00<\/b><\/span><\/p>\n

\u2714 \uc815\ub82c \uc778\uc9c0<\/b><\/span><\/p>\n

\u2714 \ucf54\uc5b4 \uc548\uc815<\/b><\/span><\/p>\n

\u2714 \uc804\uc2e0 \uadfc\ub825 \ud328\ud134<\/b><\/span><\/p>\n

\uc744 \ub2e8\uacc4\uc801\uc73c\ub85c \uc313\uc544\uac00\ub294 \uad6c\uc870\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ucc98\uc74c\ubd80\ud130 \ub05d\uae4c\uc9c0<\/span><\/p>\n

\u201c\uc65c \uc774 \ub3d9\uc791\uc744 \ud558\ub294\uc9c0\u201d,<\/span><\/p>\n

\u201c\uc5b4\ub514\ub97c \uc368\uc57c \ud558\ub294\uc9c0\u201d\ub97c \uc774\ud574\ud558\uba74\uc11c \uc6c0\uc9c1\uc774\uae30 \ub54c\ubb38\uc5d0<\/span><\/p>\n

\uc6b4\ub3d9 \ud6c4 \ubab8\uc758 \ub290\ub08c \uc790\uccb4\uac00 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 6\ud68c \ucee4\ub9ac\ud058\ub7fc, \uc774\ub807\uac8c \uc9c4\ud589\ub3fc\uc694<\/span><\/p>\n

1\ud68c\ucc28\uff5c\uccb4\ud615 \ud3c9\uac00 & \uc815\ub82c \uc778\uc9c0<\/span><\/p>\n

\ud604\uc7ac \ub0b4 \ubab8\uc758 \uc88c\uc6b0 \ucc28\uc774, \ubb34\ub108\uc9c4 \uc815\ub82c\uc744 \uc815\ud655\ud788 \uc778\uc9c0\ud569\ub2c8\ub2e4.<\/span><\/p>\n

2\ud68c\ucc28\uff5c\ucf54\uc5b4 \uc548\uc815 & \uace8\ubc18 \uc815\ub82c<\/span><\/p>\n

\ubaa8\ub4e0 \uc6c0\uc9c1\uc784\uc758 \uae30\uc900\uc774 \ub418\ub294 \uace8\ubc18\uacfc \ucf54\uc5b4\ubd80\ud130 \uc548\uc815\ud654\ud569\ub2c8\ub2e4.<\/span><\/p>\n

3\ud68c\ucc28\uff5c\ud558\uccb4 \uc815\ub82c & \uc9c0\uc9c0\ub825 \uac15\ud654<\/span><\/p>\n

\ud558\uccb4\uc758 \ud754\ub4e4\ub9bc\uc744 \uc7a1\uc544 \uc0c1\uccb4 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/span><\/p>\n

4\ud68c\ucc28\uff5c\uacac\uac11 \uc815\ub82c & \uc0c1\uccb4 \uc548\uc815<\/span><\/p>\n

\ub77c\uc6b4\ub4dc\uc204\ub354\u00b7\uc5b4\uae68 \ubd88\ud3b8\ud568 \uac1c\uc120\uc744 \uc704\ud55c \ud575\uc2ec \ub2e8\uacc4\uc785\ub2c8\ub2e4.<\/span><\/p>\n

5\ud68c\ucc28\uff5c\uc804\uc2e0 \uadfc\ub825 \ud328\ud134 \uad6c\ucd95<\/span><\/p>\n

\ubd80\ubd84 \uc6b4\ub3d9\uc774 \uc544\ub2cc, \uc804\uc2e0\uc744 \uc5f0\uacb0\ud558\ub294 \ud798\uc744 \ub9cc\ub4e4\uc5b4\uac11\ub2c8\ub2e4.<\/span><\/p>\n

6\ud68c\ucc28\uff5c\ud3b8\uce21 \uc548\uc815 & \ubd88\uade0\ud615 \uad50\uc815<\/span><\/p>\n

\uc88c\uc6b0 \uc0ac\uc6a9 \ucc28\uc774\ub97c \uc904\uc5ec \uccb4\ud615 \uade0\ud615\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc774 \ubaa8\ub4e0 \uacfc\uc815\uc740<\/span><\/p>\n

\uc548\uc11c\ub3d9 \ud544\ub77c\ud14c\uc2a4 \ubc14\ub514\ucee8\ud14c\uc774\ub108\uc758 \uc804\ubb38 \uac15\uc0ac\uac00<\/span><\/p>\n

\uc9c1\uc811 \uc790\uc138\ub97c \uccb4\ud06c\ud558\uace0 \ud050\uc789\ud558\uba70 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uc774\ub7f0 \ubd84\ub4e4\uaed8 \ucd94\ucc9c\ub4dc\ub824\uc694<\/b><\/span><\/p>\n

\u200b<\/b><\/span><\/p>\n

– \uc6b4\ub3d9\uc744 \ud574\ub3c4 \uccb4\ud615 \ubcc0\ud654\uac00 \uc5c6\ub294 \ubd84<\/b><\/span><\/p>\n

– \uace8\ubc18\u00b7\uc5b4\uae68\u00b7\ud558\uccb4 \ube44\ub300\uce6d\uc774 \ub290\uaef4\uc9c0\ub294 \ubd84<\/b><\/span><\/p>\n

– \uadfc\ub825\uc740 \ub298\uace0 \uc2f6\uc9c0\ub9cc \ubd80\uc0c1\uc740 \uac71\uc815\ub418\ub294 \ubd84<\/b><\/span><\/p>\n

– \uc18c\uadf8\ub8f9\uc5d0\uc11c \uaf3c\uaf3c\ud55c \uc9c0\ub3c4\ub97c \ubc1b\uace0 \uc2f6\uc740 \ubd84<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\u2714 \uc218\uc5c5 \uc77c\uc815 \uc548\ub0b4<\/span><\/p>\n

\ud83d\udcc5 1\/26 ~ 2\/11<\/span><\/p>\n

\ud83d\udd59 \uc6d4\u00b7\uc218 \uc624\uc804 10\uc2dc<\/span><\/p>\n

\ud83d\udccd \uc548\uc11c\ub3d9 \ud544\ub77c\ud14c\uc2a4 \ubc14\ub514\ucee8\ud14c\uc774\ub108<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uccb4\ud615\uc740 \ud0c0\uace0\ub098\ub294 \uac8c \uc544\ub2c8\ub77c<\/span><\/p>\n

\ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uadfc\ub825\uacfc \uc815\ub82c\uc744 \ud568\uaed8 \uc7a1\uace0 \uc2f6\ub2e4\uba74<\/span><\/p>\n

\uc774\ubc88 \uadfc\ub825\uac15\ud654\u00b7\uccb4\ud615\uad50\uc815\ubc18\uc5d0\uc11c \uc9c1\uc811 \uacbd\ud5d8\ud574\ubcf4\uc138\uc694.<\/span><\/p>\n

\u200b<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694 \ubc14\ub514\ucee8\ud14c\uc774\ub108 \ud544\ub77c\ud14c\uc2a4\uc785\ub2c8\ub2e4 : ) \u200b \uadfc\ub825\uac15\ud654\u00b7\uccb4\ud615\uad50\uc815\ubc18, \uc65c \ubc14\ub514\ucee8\ud14c\uc774\ub108\uc77c\uae4c\uc694? \uc6b4\ub3d9\uc744 \ud558\uace0 \uc788\ub294\ub370\ub3c4 \u2714 \uc790\uc138\ub294 \uadf8\ub300\ub85c\uace0 \u2714 \ud2b9\uc815 \ubd80\uc704\ub9cc \uc790\uafb8 \ubb49\uce58\uace0 \u2714 \uadfc\ub825\uc740 \ub298\uc5b4\ub3c4 \ubab8\uc758 \uade0\ud615\uc740 \uc7a1\ud788\uc9c0 \uc54a\ub294 \ub290\ub08c, \ud55c \ubc88\ucbe4 \uacbd\ud5d8\ud574\ubcf4\uc168\uc744 \uac70\uc608\uc694. \u200b \uc774\ub7f0 \ubd84\ub4e4\uc744 \uc704\ud574 \uc548\uc11c\ub3d9 \ud544\ub77c\ud14c\uc2a4 \ubc14\ub514\ucee8\ud14c\uc774\ub108\uc5d0\uc11c \ud83d\udc49 \uadfc\ub825\uac15\ud654 + \uccb4\ud615\uad50\uc815\uc744 \ub3d9\uc2dc\uc5d0 \uc9c4\ud589\ud558\ub294 \uc18c\uadf8\ub8f9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \u2714 \ub2e8\uc21c\ud55c \uadfc\ub825 \uc6b4\ub3d9\uc774 \uc544\ub2d9\ub2c8\ub2e4 \uc774 \uc218\uc5c5\uc740 […]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2786","post","type-post","status-publish","format-standard","hentry","category-27"],"_links":{"self":[{"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/2786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2786"}],"version-history":[{"count":1,"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/2786\/revisions"}],"predecessor-version":[{"id":2790,"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/2786\/revisions\/2790"}],"wp:attachment":[{"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodycontainer.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}